My Services

01.

One-to-One Phone

I offer a 15 minutes phone call, prior to our first meeting to discuss your reasons for seeking counselling and to assess whether I am the right fit therapist for you.

02.

Individual Counselling

Counselling is a reflective, personal journey towards self-acceptance, self-understanding and ultimately self-love in the presence of an attuned and empathetic other.

Some of the emotional difficulties clients may bring include:

Narcissistic abuse
Trauma – emotional abuse and/or neglect, post-traumatic stress disorder (PTSD)
Anxiety and panic attacks
Stress
Low self-esteem
Depression

Grief and loss
Relationship difficulties
Pregnancy / motherhood / parenting
Separation/divorce
Managing life transitions and change
Work/life balance

03.

ACC Funded Counselling

If you have experienced sexual abuse in New Zealand you can apply for assistance from ACC for counselling and support. Please book a one-to-one phone session to discuss.