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My Services

01.

One-to-One Phone

I offer a 15 minutes phone call, prior to our first meeting to discuss your reasons for seeking counselling and to assess whether I am the right fit therapist for you.

02.

Counselling is a reflective, personal journey towards self-acceptance, self-understanding and ultimately self-love in the presence of an attuned and empathetic other.  

Some of the emotional difficulties clients may bring include:

  • Narcissistic abuse  

  • Trauma – emotional abuse and/or neglect, post-traumatic stress disorder (PTSD)

  • Anxiety and panic attacks

  • Stress

  • Low self-esteem

  • Depression

  • Grief and loss

  • Relationship difficulties

  • Pregnancy / motherhood / parenting

  • Separation/divorce

  • Managing life transitions and change

  • Work/life balance

03.

If you have experienced sexual abuse in New Zealand you can apply for assistance from ACC for counselling and support.  Please book a one-to-one phone session to discuss.

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